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Acne - Why Me?

How familiar does this story sound to you. You go to bed, and before shutting off the bathroom light, you peer into the mirror. Although your skin could be smoother, overall tonight it looks better than it has the last 2-3 days. You slide into bed, under your sheets, happy with thoughts of smooth and soft, pain free skin.

Then the morning comes. You wake up, and your face is not at all like it was when you went to bed. You have new blemishes and breakouts, new acne spots, and your skin is red, inflamed and feels warm or hot to the touch. You stare at the mirror, wondering what could have changed overnight to cause the acne breakouts. Perhaps you feel embarrassed, and feel like calling in sick to work, school or avoiding people altogether. Sound familiar? Don't sweat it - acne is very common, and learning more about how acne is caused will help you find the perfect acne treatment for your unique skin. There are literally thousands of people daily who are learning about acne from us, and are addressing their outbreaks with success. But in order to understand how to alleviate acne for good, you need to know the basics

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What is Acne?


Acne, commonly referred to as common acne or acne vulgaris, is described as erupting blemishes that can occur on the face, back, arms, neck and other areas of the body. The condition is prevalent in teenagers, but is also very common in men and women in their 20's and 30's, pregnant women, and even those up to and including 40 years of age. Acne affect those who have previously never experienced the condition. The condition is also loosely referred to as 'zits', 'pimples', whiteheads, blackheads and comedones, although those each have more specific meanings.

Types of Acne


Comedones are congested pores that are generrally clogged with a combination of sebaceous oils, foreign debris, dead skin cells and dirt. The oils which attract these materials is created by the overproduction of oils by the sebaceous glands due to changes in hormone levels.

Pimples refer to blemishes that are small inflammations, or the starting point of acne and are not yet in the inflamed or infected state.

Whiteheads refer to pores that have become inflamed and have attracted bacteria. Helper T cells in the body visit the site of the pore to work to attack the bacteria, and the result is pus, which further clogs the pore and causes the moniker 'whitehead'. At this stage, the unit is infected and will advance to the blackhead stage until treated.

Blackheads are simply whiteheads that have developed a seal or cover over the pore. Air oxydizes the surface debris, and the whitehead closes over. Without oxygen reaching the closed comedone or pore, the acne progresses very fast and the bacteria breeds further bacteria. The blemish turns black because of the oxydation of the surface of the skin over the pore. Advance blackheads, untreated, can move into the next stage - known as cystic acne.

Cystic acne is caused by the same factors as blackheads. The only defining difference is that in this advanced stage, the pore wall ruptures and then a membrane forms around the infection, deep within the dermis (inner skin layer). There are a variety of forms of cystic acne, but most are creaed in the same manner. Because this type of acne affects healthy skin cells, the odds of one having permanent acne scars increases once cystic acne is present.

What Causes Acne?


Despite many myths and popular belief, there is no real one cause of acne. The condition is created when an increase in hormones - often around puberty - overstimulates sebaceous glands in various areas of the body (face, neck, back). The increased oil product fills the skin pores, and attracts dead skin, dirt and bacteria. Left unchecked, the pore closes over and becomes infected.

Acne is not caused by poor hygiene or specifically by diet, stress, food, or heredity / genetics. Almost everyone has had acne at some point in their lives. Cosmetics can play a role in furthering the effects of acne, since many cosmetics can help to block the pore and trap foreign debris in the skin pore. Non-comedongenic cosmetics are 'non pore-blocking' cosmetics that may assist you in helping to keep pores unblocked.

While some hormones created as byproducts (for example those triggered by oral contraceptives) may help acne, overall the best way to address acne is to treat the three stages of acne responsible for the breakouts - toxins and hormones in the skin, bacteria and buildup of oils, dead skin and dirt in the follicle, and inflammation.

How to Treat Acne


There are a wide range of products on the marketplace designed to treat acne. Many of the products work on the principle of cleansing the pores. However, now that you have a deeper understanding of how acne works, you can see that the process requires more than simply cleaning the pores - although this step is one of the threefold critical steps in our opinion to beating acne.

1. Cleanse the pores and remove all dirt, sebum, oils, dead skin and foreign debris. Make sure that you address the level of bacteria in the pores and surrounding skin at the surface.

2. Keep the pores open and unblocked, and treat the inflamed, red skin with a mild, natural non-comedogenic product that cools the skin, and reduces the inflammation.

3. Prevent further bacteria and oils / dead skin from forming in the pores by regularily using the cleansing stage of the acne treatment to remove the excess oils and debris.

Recommended Products


View Top Rated Acne Products 2010

Based on our knowledge of acne, and our assessment of the current products on he marketplace, we support the following three products in correctly treating acne:

Exposed Acne - Read our Review | Visit the product website - www.exposedacne.com

ZenMed Derma Cleanse - Read our Review | Visit the product website - www.zenmed.com

AcneZine - Read our Review | Visit the product website - www.acnezine.com

Know of an acne treatment that you feel works well and works in three stages to address all stages of acne? Please contact us and let us know, and we will will review it with our editors and users.

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